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Visit my online store at total effect coaching, to explore MP3's and other tools and products available to purchase.

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Book a FREE personal consultation call, using the online booking system to explore how I can help you and book your session.

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3-1-min

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Online Course

New Online Course coming soon via
total effect.online
Click below to view available courses learn when they go live.

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About me

I am an International Life, Personal, Motorsport & Business Mental Skills Development Coach and Hypnotherapist.

I am a NLP Master Practitioner Coach, Mindfulness Coach and a Certified and Accredited Hypnotherapist.

I also hold as a diploma in Hypnotherapy and Cognitive Techniques for Stress Management in Business, and have been helping and coaching clients as a coach and hypnotherapist since 2014.

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Trust me! I will boost your communication skills.
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Get on the path to financial freedom.
20Years Client Experience
4Continents with Clients
1440minutes in day

Why Coaching?

BEING HAPPY

Figure out your values and align your life to them.

FULFILLING POTENTIAL

Overcome roadblocks and accomplish goals.

MAKING CHANCES

Get over fears and change your habits, beliefs and your mind.

FINDING BALANCE

Breathe, relax, and become content with your world.

Finding Solutions

Specialising in mental skills coaching and mental performance development in sport and motorsport. Understanding the psychology of motorsport and racers.

Improving individuals Concentration, Stress management, Sleep, dealing with Anxiety, building resilience and even Business Performance,

Other areas include Anger Management, Mindfulness, Belief Changes, Life Coaching, Goal Setting, Phobias.

I can help you find direction and and help you clear these obstacles that can sometimes prevent us getting the most out of ourselves.

Mental Skills Coaching

 Mental Skills Coaching is an effective technique to eliminate the barriers and obstacles which prevent us from achieving our goals. Today we can be over trained physically, technically, educationally but most of us are under trained and under prepared mentally.

The mind should be used in harmony with and "exercised" as much as the body.

Whether it's personal or work related issues, understanding how your mind is working and applying the correct techniques and skills, can help you make the changes you want.

Specialising in sports and motorsport performance, anxiety, stress, sleep problems, phobias, mental resilience, business performance, confidence, changing self limiting beliefs, anger management can all benefit from learning how to manage your mind better.

Working with the mind

Having worked successfully with people from all walks of life – professional sports people, motorsport drivers, riders and teams, business executives, entrepreneurs, small business owners, private individuals and those with life-altering health conditions – I have helped them manage to achieve optimum performance and bring about positive change.

I use my skills drawn from NLP, Life Coaching, Hypnotherapy, Mindfulness, and also uses methodologies and strategies, developed and created by other top mind coaches.

Book or Schedule a Call or Session Online

Book your session online with online booking

You can now book directly online and select a time and date to suit you. Using my online booking system you can schedule your own sessions, amend appointments and make secure payments directly courtesy of Acuity Online Scheduling, and Stripe.

Visit the booking page to reserve your session time now.

Interested in working with me?

Personal Commitment and Attention

I limit the number of clients I have at any one time, to make sure that when I work with you, you get the best attention and best results for you.
Call me today on 01242-898404 to discuss how coaching can help you

If you're interested in working with me, contact me for an informal chat, to see how I can help.

Got Questions? Let's Talk...

If you would like to book a call to discuss working with me, and for an informal chat, to see how I can help.

Got specific question or issue, challenge you'd like to discuss to find out how I can help? You can Call me today on 01242-898404 to discuss how coaching can help you or you schedule a call with me at a specific time.

Online Coaching Course

Learn to recognise, understand and move past Stress, Anxiety and Low Moods

Currently under development, I'm creating an online  6 week coaching course to help people understand, manage and move past Stress, Anxiety and low mood.

In this comprehensive course of more than 6 hours of video, accompanying MP3 and book, you will learn about and also gain insight into stress, anxiety and low mood.

You'll learn and experience the same content and is covered in my 1:1 sessions with my clients and discover new tools and techniques that will help you understand and take practical steps to make changes for yourself or to help others around you too.

This 6 week course will be launching in the last quarter of 2018.

Click on the button below to find out more about my online course site with my extensive course on Stress & Anxiety.

Improving Your Mind, Improving Your Performance

Success Stories

Tell me what you want

I don’t know who you are, but I will find you and I will help you.