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Visit my online store at total effect hypnosis & coaching, to explore MP3's and other tools and products available to purchase.

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Book a FREE personal consultation call, using the online booking system to explore how I can help you and book your session.

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Online Course

New Online Course coming soon via

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About me

I am a Behavioural Change Coach, an International Personal Development Coach and Motorsport & Business Mental Skills Development Coach and Hypnotherapist.

I am a NLP Master Practitioner Coach, Mindfulness Coach and a Certified and Accredited Hypnotherapist.

I also hold as a diploma in Hypnotherapy and Cognitive Techniques for Stress Management in Business, and have been helping and coaching clients as a coach and hypnotherapist since 2014.

Trust me! I will boost your communication skills.
Get on the path to financial freedom.
20Years Client Experience
4Continents with Clients
1440minutes in day

Why Coaching?


Figure out your values and align your life to them.


Overcome roadblocks and accomplish goals.


Get over fears and change your habits, beliefs and your mind.


Breathe, relax, and become content with your world.

Finding Solutions

Specialising in mental skills coaching and mental performance development in sport and motorsport. Understanding the psychology of motorsport and racers.

Improving individuals Concentration, Stress management, Sleep, dealing with Anxiety, building resilience and even Business Performance,

Other areas include Anger Management, Mindfulness, Belief Changes, Life Coaching, Goal Setting, Phobias.

I can help you find direction and and help you clear these obstacles that can sometimes prevent us getting the most out of ourselves.

Mental Skills Coaching

 Mental Skills Coaching is an effective technique to eliminate the barriers and obstacles which prevent us from achieving our goals. Today we can be over trained physically, technically, educationally but most of us are under trained and under prepared mentally.

The mind should be used in harmony with and "exercised" as much as the body.

Whether it's personal or work related issues, understanding how your mind is working and applying the correct techniques and skills, can help you make the changes you want.

Specialising in sports and motorsport performance, anxiety, stress, sleep problems, phobias, mental resilience, business performance, confidence, changing self limiting beliefs, anger management can all benefit from learning how to manage your mind better.

Working with the mind

Having worked successfully with people from all walks of life – professional sports people, motorsport drivers, riders and teams, business executives, entrepreneurs, small business owners, private individuals and those with life-altering health conditions – I have helped them manage to achieve optimum performance and bring about positive change.

I use my skills drawn from NLP, Life Coaching, Hypnotherapy, Mindfulness, and also uses methodologies and strategies, developed and created by other top mind coaches.

Book or Schedule a Call or Session Online

Book your session online with online booking

You can now book directly online and select a time and date to suit you. Using my online booking system you can schedule your own sessions, amend appointments and make secure payments directly courtesy of Acuity Online Scheduling, and Stripe.

Visit the booking page to reserve your session time now.

Interested in working with me?

Personal Commitment and Attention

I limit the number of clients I have at any one time, to make sure that when I work with you, you get the best attention and best results for you.
Call me today on 01242-500040 to discuss how coaching can help you

If you're interested in working with me, contact me for an informal chat, to see how I can help.

Got Questions? Let's Talk...

If you would like to book a call to discuss working with me, and for an informal chat, to see how I can help.

Got specific question or issue, challenge you'd like to discuss to find out how I can help? You can Call me today on 01242-500040 to discuss how coaching can help you or you schedule a call with me at a specific time.

Online Coaching Course

Learn to recognise, understand and move past Stress, Anxiety and Low Moods

Currently under development, I'm creating an online  6 week coaching course to help people understand, manage and move past Stress, Anxiety and low mood.

In this comprehensive course of more than 6 hours of video, accompanying MP3 and book, you will learn about and also gain insight into stress, anxiety and low mood.

You'll learn and experience the same content and is covered in my 1:1 sessions with my clients and discover new tools and techniques that will help you understand and take practical steps to make changes for yourself or to help others around you too.

This 6 week course will be launching in the first quarter of 2020, along with my book, The Bucket, The Car The Bubble & Bus

Improving Your Mind, Improving Your Performance

Curious Balloon - NOT Just Another Training Company

NLP, Hypnosis & Communication Training

December 2018 sees the launch on an exciting new training company - Curious Balloon.

In response to an ever increasingly complex and confusing array of portals and techniques being launched in the world of therapy and hypnosis, my colleague and friend Pete Dalton and I have created Curious Balloon.

The aim of Curious Ballon is to create simple and fun training that focuses on the essential skills, that underpin every new therapy, protocol and change tool.

Getting back the original ethos of curiosity in experience and teaching and the developing and mastering of the core skills, that are the foundation for all effective change.

Curious Balloon is a NLP, Hypnosis and Communication Skills training company, where training is fun and simple.

No fluff, magic wands or new acronyms or protocols. Just the basic skills you need, taught well.

Learn & Master Your Basic Skills.

Click on the button below to find out more about Curious Balloon and visit the website for more information about us and our courses.

Success Stories

Tell me what you want

I don’t know who you are, but I will find you and I will help you.